Nobody wants to spend hours in the gym. Using the minimum effective dose principle you'll build the maximum amount of muscle, avoid overtraining and prevent countless hours of wasted effort.1
Numerous studies support the anabolic role of metabolic stress.2 3 4 Maximize metabolic stress with four short unique workouts designed to awaken every muscle fiber and add size quickly even to the weakest of body parts.
Different parts of your muscles work differently depending on the exercise you use. 5 M.A.R.T. (Multi Angular Rip Training) is smart, unique programming that ensures you FULLY stimulate the maximum amount of muscle fibers every workout.
Testosterone and IGF-1 provide the highest growth response to your muscles. 6 7 With these workouts you'll experience an increase in growth-producing hormones without having to take dangerous drugs or pills.
Unlock the power of these overlooked exercises that utilize the entire range of motion, which means more growth, more strength, and more sustainable fat loss and muscle gains.8
*Results are not typical. Individual results may vary
In theory, many guys understand the irrefutable catalysts to ignite muscle growth – muscle tension, muscle damage and metabolic stress -- but they don't know what techniques to use or how. And they assume the answer is just "training hard" by themselves – without the instructions or specifics of the 28-Day Rapid Mass Quick Start Guide & Instructional Videos.
Well, they end up pretty confused and frustrated because reaching these untapped targets requires highly specific routines that vary in volume, intensity, frequency and density over a twelve-month period. This is known as PhaseBuilding and is accepted by sports scientists as the most effective way to train, since it varies the amount of stress imposed on muscle, thereby permitting conditions that promote the maximum amount of strength and muscle mass gains.
28 Day Rapid Mass Online Instructional Training Videos
28 Day Rapid Mass 24-page Training Manual & Printable Workout Sheets
First, For A Limited Time When You Get 28-Day Rapid Mass You Also Get These Additional Muscle-Shredding Bonuses To Give You A "Can't Fail" Solution For Size!
HINT: Think advanced training secrets from the professional fitness models and bodybuilders to help you gain tons of mass and shred fat!
“The principles you'll experience in the 28-Day Rapid Mass Quick Start not only helped me defeat my own muscle building plateau but it gave me the confidence to approach the girl of my dreams and eventually marry her! I truly believe that starting today is your best chance of owning the confident and respected body you deserve and desire.”
– VINCE DEL MONTE, 28-Day Rapid Mass Creator & Coach
Honors Kinesiology Degree
PICP Level 1 & 2 Certified
BioSignature Modulation Practitioner
Precision Nutrition Certified
WBFF Pro Fitness Model
Let us make it easy for you. For the first time, we're extending our standard, 30-day money-back guarantee for a full 60 days. Think what that means. You not only get to try 28-Day Rapid Mass but you get to actually finish the program. And if you're not insanely happy with the results, you can get a full refund of the purchase price. You get all the reward, without any of the risk. Sound fair enough? Order today and you'll be very happy with your decision.
References to the training secrets of 28-Day Rapid Mass:
1: http://www.ncbi.nlm.nih.gov/pubmed/23247672 ↑
2: Rooney, KJ, Herbert, RD, and Balnave, RJF. Fatigue contributes to the strength training stimulus. Med Sci Sport Exerc 26: 1160-1164, 1994.↑
3: Schott, J, McCully, K, and Rutherford, OM. The role of metabolites in strength training. II. Short versus long isometric contractions. Eur J Appl Physiol 71: 337-341, 1995.↑
4: Smith, RC and Rutherford, OM. The role of metabolites in strength training. I. A comparison of eccentric and concentric contractions. Eur J Appl Physiol Occup Physiol 71: 332-336, 1995.↑
5: http://www.researchgate.net/publication/235740259_Nonuniform_Changes_in_MRI_Measurements_of_the_Thigh_Muscles_After_Two_Hamstring_Strengthening_Exercises↑
6: Brahm, H, Pehl-Aulin, K, Saltin, B, and Ljunghall, S. Net ?uxes over working thigh of hormones, growth factors and biomarkers of bone metabolism during short lasting dynamic exercise. Calc Tiss Int 60: 175-180, 1997.↑
7: Deschenes, MR, Kraemer, WJ, Maresh, CM, and Crivello, JF. Exercise induced hormonal changes and their effects upon skeletal muscle muscle tissue. Sport Med 12: 80-89, 1991.↑
8: Eugene McMahon G, Onambélé-Pearson G. Impact of range-of-motion during ecologically valid resistance training protocols, on muscle size, subcutaneous fat and strength. J Strength Cond Res. 2013 Apr 26.[Epub ahead of print].↑